Back to All Events

How to Prepare Physical Body and Mind for Heartfulness Meditation

  • Natural Path Meditation Center 2230 East Parham Road Richmond, VA, 23228 United States (map)
  • Google Calendar ICS

Practice Yogasana relaxation response, pranayama for effortless breathing to prepare for meditation

Earlier Event: December 7
Teaching Dinacharya and Ayurvedic Yoga Therapy
Later Event: January 11
Ayurvedic Yoga Therapy